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Fitness

Hip Hop Yoga and Spoken Word Flow presented by UTHealth Houston

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Hip Hop Yoga & Spoken Word Flow is an unforgettable open-air yoga experience where movement, music, and meaning collide. Instructor Alicia Dugar Stephenson, infuses every class with lighthearted humor, cultural rhythm, and poetic presence. This practice celebrates joy, community, and the glorious gift of being alive. Expect smooth transitions, playful instruction, and a soulful vibe that speaks to your body and your spirit.

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